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Healthy dessert Bar recipe without flour! (Gluten-free)

Healthy dessert Bar recipe without flour! (Gluten-free)

The Ultimate Energy Bar: A Delicious Dance of Oats and Peanut Butter

Imagine a delightful dessert bar that’s not only delicious but also kind to your body. This recipe is a symphony of textures and flavors, featuring a base of wholesome rolled oats and the classic combination of creamy peanut butter.

Key Features:

  • Flour-Free Freedom: This recipe ditches the flour, making it a perfect choice for those following a gluten-free diet.
  • Oat-tastic Energy: Rolled oats provide a source of complex carbohydrates and fiber, keeping you feeling full and energized throughout the day.
  • Peanut Butter Powerhouse: This classic nut butter adds protein, healthy fats, and of course, delicious peanut flavor!
  • Endless Customization: This recipe is your canvas! Personalize it with a variety of exciting add-ins for a unique flavor profile in every bite.

A Textural Delight:

These bars offer a delightful textural experience. Imagine the satisfying chew of rolled oats complemented by the creamy richness of peanut butter. It’s a perfect harmony that will tantalize your taste buds.

A Canvas for Creativity:

This recipe is just the beginning! Unleash your creativity and personalize your bars with a variety of delicious ingredients:

  • Chocolate Symphony: Indulge with chocolate chips, chopped dark chocolate, or a drizzle of melted chocolate for a decadent touch.
  • Fruity Fiesta: Incorporate dried fruits like cranberries, raisins, or chopped dates for a burst of sweetness and vibrant flavors.
  • Nutty Fiesta: Elevate the nuttiness with chopped almonds, cashews, or a mix of your favorite nuts and seeds for added texture.
  • Spice Up Your Life: Add a touch of warmth with spices like cinnamon, nutmeg, or ginger for a cozy twist.

Simple to Make:

Don’t let the “Ultimate” title fool you! This recipe is achievable for both seasoned bakers and beginners.

These Ultimate Energy Bars are more than just a dessert; they’re a delicious and healthy way to satisfy your sweet tooth. With their chewy oat base, creamy peanut butter, and endless customization options, they’re a guaranteed crowd-pleaser!

Healthy dessert Bar recipe without flour! (Gluten-free)

Prep Time 10 min Cook Time 10 min Difficulty: Beginner

Ingredients

Instructions

  1. In a medium bowl, Mix egg with sugar
  2. Add rolled oats and Peanut butter
  3. Mix well
  4. Pour the mixture into a baking sheet and flatten it with a spatula
  5. Bake in a preheated oven at 180°C / 356°F for 10 to 15 minutes
  6. Decorate them with peanut butter and shredded coconut but that's optional.

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